Bridging Hearts LLC

About Us

At Bridging Hearts LLC, therapy is grounding, accessible, and deeply supportive. I blend clinical expertise with holistic mind–body practices to help you feel more connected, centered, and empowered.

As a Licensed Clinical Social Worker and Registered Yoga Teacher (LCSW, RYT-200), I integrate evidence-based therapy, somatic techniques, and mindfulness to support your whole self—mind, body, and spirit.

My approach helps you manage anxiety, heal from trauma, break free from toxic or narcissistic survivor patterns, navigate life changes, and build emotional resilience.

Therapy here is compassionate, collaborative, and empowering. I offer virtual sessions for New Jersey adults (18+) in a safe, confidential space.

Additional services include sound healing, yoga and mindfulness sessions, and wellness workshops for organizations.

Bridging Hearts LLC supports you in creating a calmer, more aligned life.